As the witching hour approaches and the pumpkin patches come alive, it’s time to get spooky with some killer treats that are both delicious and nutritious! This Halloween season, why not cast a spell on your taste buds with our 18 eerie yet edible recipes featuring the iconic Ghost Oreo cookie? From protein-packed shakes and bars to decadent brownies and cheesecakes, we’ve conjured up a bewitching array of sweet treats that are sure to satisfy even the most discerning palate. So grab your cauldron and let’s get started with our first recipe, [Ghost Oreo Protein Shake], a hauntingly good blend of protein powder, milk, and (of course) crushed Ghost Oreos.
Ghost Oreo Protein Shake
This protein-packed shake combines the classic flavors of vanilla, chocolate, and Oreo cookies with a hint of mint, creating a refreshing treat that’s perfect for post-workout recovery or a quick pick-me-up.
Ingredients:
– 1 scoop vanilla protein powder
– 1/2 cup unsweetened almond milk
– 1/4 cup frozen banana
– 1 tablespoon unsalted peanut butter
– 1 teaspoon instant coffee granules (optional)
– 5-6 Oreo cookies, crushed
– 1/4 teaspoon peppermint extract
– Ice cubes (as needed)
Instructions:
1. In a blender, combine protein powder, almond milk, frozen banana, and peanut butter.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides as needed.
3. Add crushed Oreo cookies, instant coffee granules (if using), and peppermint extract. Blend until well combined.
4. Taste and adjust sweetness or flavor as desired.
5. Pour into a glass filled with ice cubes and serve immediately.
Cooking Time: 2-3 minutes (blending time)
Spooky Ghost Oreo Protein Bars
Get ready to haunt your taste buds with these Spooky Ghost Oreo Protein Bars! A delicious and healthy treat that combines the creaminess of Oreos with the protein power of whey isolate.
Ingredients:
– 1 cup rolled oats
– 1/2 cup creamy peanut butter
– 1/4 cup honey
– 1/4 cup unsweetened almond milk
– 1 scoop vanilla whey isolate protein powder
– 1/2 cup crushed Oreo cookies
– Pinch of salt
Instructions:
1. In a large mixing bowl, combine oats, peanut butter, and honey. Mix until smooth.
2. Add unsweetened almond milk and mix until well combined.
3. Stir in vanilla whey isolate protein powder.
4. Fold in crushed Oreo cookies.
5. Press mixture into a lined or greased 8×8 inch baking dish.
6. Refrigerate for at least 30 minutes to set.
7. Cut into bars (approx. 12-15).
Cooking Time: None! No cooking required.
Enjoy your Spooky Ghost Oreo Protein Bars!
Halloween Ghost Oreo Protein Pancakes
Get ready to spook your taste buds with these eerie-ly delicious Halloween-themed protein pancakes! With the help of some Oreo cookie crumbs and a hint of vanilla, you’ll be conjuring up a treat that’s sure to cast a spell on your morning routine.
Ingredients:
– 1 scoop vanilla protein powder
– 1/2 cup rolled oats
– 1/4 cup almond flour
– 1/4 cup unsweetened almond milk
– 1 large egg
– 1/4 teaspoon baking powder
– 1/4 teaspoon salt
– 1 tablespoon melted coconut oil
– 1 tablespoon Oreo cookie crumbs (for ghostly coating)
– 1/2 teaspoon vanilla extract
Instructions:
1. In a bowl, whisk together protein powder, oats, almond flour, and baking powder.
2. Add in unsweetened almond milk, egg, melted coconut oil, and vanilla extract. Whisk until smooth.
3. Heat a non-stick skillet or griddle over medium heat. Drop batter by 1/4 cupfuls.
4. Cook for 2-3 minutes, until bubbles appear on surface. Flip and cook an additional minute.
5. Coat pancakes with Oreo crumbs and serve warm.
Cooking Time: 6-8 minutes per batch
Ghost Oreo Protein Brownies
Elevate your brownie game with these unique Ghost Oreo Protein Brownies, packed with protein and the perfect blend of sweet and savory flavors.
Ingredients:
– 1 and 1/2 sticks unsalted butter (12 tablespoons), plus more for greasing
– 2 cups sugar
– 4 large eggs
– 1/2 cup unsweetened cocoa powder
– 1 teaspoon vanilla extract
– 1/4 cup protein powder of your choice
– 1 and 1/4 cups all-purpose flour
– 1 cup crushed Oreo cookies (without the cream)
– 1/2 cup semi-sweet chocolate chips
Instructions:
1. Preheat oven to 350°F (180°C). Grease an 8×8-inch baking dish with butter.
2. In a medium bowl, whisk together flour and protein powder.
3. Melt butter and sugar in a large saucepan over low heat. Remove from heat and stir in eggs one at a time, followed by cocoa powder and vanilla extract.
4. Gradually mix in the flour-protein mixture until just combined.
5. Stir in crushed Oreos and chocolate chips.
6. Pour batter into prepared baking dish and smooth top.
7. Bake for 25-30 minutes or until a toothpick comes out with a few moist crumbs.
Spooky Ghost Oreo Protein Smoothie Bowl
Kick off your spooky season with a treat that’s as cool as a ghostly whisper. This Spooky Ghost Oreo Protein Smoothie Bowl is a refreshing and healthy way to satisfy your cravings.
Ingredients:
– 1 scoop vanilla protein powder
– 1/2 cup frozen banana
– 1/4 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 6-8 Oreo cookies, crushed
– Ice cubes (as needed)
– Toppings: whipped cream, chocolate chips, and edible gold dust (optional)
Instructions:
1. Add the protein powder, frozen banana, almond milk, honey, and vanilla extract to a blender.
2. Blend until smooth and creamy, adding ice cubes if desired for a thicker consistency.
3. Pour the mixture into a bowl.
4. Top with crushed Oreo cookies, whipped cream, chocolate chips, and edible gold dust (if using).
5. Serve immediately and enjoy!
Cooking Time: 5 minutes
Ghost Oreo Protein Cheesecake
This eerie dessert combines the creamy richness of cheesecake with the protein-packed punch of whey protein and the crunch of crushed Oreos. Perfect for a Halloween party or a spooky snack any time of the year.
Ingredients:
– 1 1/2 cups graham cracker crumbs
– 1 cup granulated sugar
– 1/2 cup melted butter
– 16 oz cream cheese, softened
– 1/2 cup whey protein powder
– 1/4 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon vanilla extract
– 1 cup crushed Oreos (about 20-25 cookies)
– Confectioners’ sugar (optional)
Instructions:
1. Preheat oven to 325°F.
2. Prepare crust by mixing crumbs, sugar, and melted butter in a bowl. Press into a 9-inch springform pan.
3. In a separate bowl, combine cream cheese, whey protein powder, melted butter, eggs, and vanilla extract. Mix until smooth.
4. Pour cheesecake batter over crust.
5. Sprinkle crushed Oreos on top of cheesecake.
6. Bake for 45-50 minutes or until edges are set and center is slightly jiggly.
7. Let cool completely before refrigerating for at least 4 hours.
Cooking Time: 45-50 minutes
Halloween Ghost Oreo Protein Muffins
These eerie-ly delicious muffins are perfect for a Halloween party or a spooky snack to fuel your workout. With the added bonus of protein, you’ll be howling with joy!
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond flour
– 1/4 cup unsweetened applesauce
– 1 scoop vanilla protein powder
– 1/4 cup granulated sugar
– 1/4 cup crushed Oreo cookies (about 6-8 cookies)
– 1 large egg
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1 tablespoon unsalted butter, melted
– Whipped cream and additional crushed Oreos for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, combine oats, almond flour, applesauce, protein powder, sugar, and crushed Oreos.
3. In a separate bowl, whisk together egg, baking powder, and salt.
4. Add melted butter and egg mixture to dry ingredients; stir until combined.
5. Divide batter evenly among muffin cups.
6. Bake for 18-20 minutes or until a toothpick comes out clean.
7. Allow muffins to cool before serving.
Cooking Time: 18-20 minutes
Ghost Oreo Protein Ice Cream
Say goodbye to ordinary ice cream and hello to a creamy, dreamy treat that’s as delicious as it is nutritious. This Ghost Oreo Protein Ice Cream recipe combines the classic flavors of vanilla and Oreo with a boost of protein powder for a guilt-free indulgence.
Ingredients:
– 1 scoop vanilla protein powder
– 1 cup unsweetened almond milk
– 1/2 cup Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon salt
– 1/2 cup crushed Oreo cookies (about 6-8 cookies)
– Ice cubes
Instructions:
1. In a blender, combine protein powder, almond milk, Greek yogurt, honey, and salt. Blend until smooth.
2. Add crushed Oreo cookies to the mixture and blend until well combined.
3. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
4. Once churned, transfer the ice cream to a freezer-safe container and freeze for at least 2 hours or until firm.
Cooking Time: 2-3 hours (including churning time)
Spooky Ghost Oreo Protein Cookies
Add a spooky twist to your snack time with these hauntingly delicious protein cookies that incorporate the iconic Oreo cookie flavor.
Ingredients:
– 1 scoop vanilla protein powder
– 1/2 cup rolled oats
– 1/4 cup almond butter
– 1/4 cup peanut butter
– 1/4 cup dark chocolate chips
– 1 tablespoon honey
– 1/2 teaspoon baking soda
– Pinch of salt
– 12-15 Oreos, crushed (about 1 cup)
– Optional: edible gold dust or glitter for a spooky touch
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, combine protein powder, oats, almond butter, peanut butter, and honey. Mix until well combined.
3. Stir in dark chocolate chips and crushed Oreos.
4. Drop rounded tablespoonfuls of the mixture onto the prepared baking sheet, about 2 inches apart.
5. Bake for 10-12 minutes or until lightly golden around edges.
6. Allow cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 10-12 minutes
Ghost Oreo Protein Parfait
A spooky twist on a classic dessert, this protein-packed treat combines the creaminess of Greek yogurt with the crunch of Oreos and the boost of protein powder.
Ingredients:
– 1 cup plain Greek yogurt
– 1/2 cup unsweetened almond milk
– 1 scoop vanilla protein powder
– 1 tablespoon honey
– 6-8 Ghost Oreos (Oreos crushed into crumbs)
– Whipped cream and additional Oreos for topping (optional)
Instructions:
1. In a bowl, combine Greek yogurt, almond milk, and vanilla protein powder. Mix until smooth.
2. Add honey to the mixture and stir until dissolved.
3. Spoon half of the yogurt mixture into a glass or parfait dish.
4. Sprinkle 1/4 cup of crushed Ghost Oreos over the yogurt layer.
5. Repeat steps 3-4 with the remaining yogurt mixture and crushed Oreos.
6. Top with whipped cream and additional Oreos, if desired.
7. Refrigerate for at least 30 minutes to allow flavors to meld.
Cooking Time: 10 minutes (prep time) + refrigeration
Halloween Ghost Oreo Protein Truffles
Get ready to cast a spell on your taste buds with these eerie-creamy treats that combine the classic flavors of Oreos and protein-rich goodness. Perfect for a Halloween party or as a spooky snack to keep you going all day long.
Ingredients:
– 1 cup rolled oats
– 1/2 cup creamy peanut butter
– 1/4 cup plain Greek yogurt
– 1 scoop vanilla protein powder (or any flavor of your choice)
– 1 tablespoon honey
– 1/4 teaspoon salt
– 12-15 Oreo cookies, crushed
– Confectioners’ sugar, for dusting (optional)
Instructions:
1. In a medium bowl, combine oats, peanut butter, yogurt, protein powder, and honey. Mix until well combined.
2. Stir in the crushed Oreos.
3. Cover and refrigerate for at least 30 minutes to allow the mixture to firm up.
4. Use a small cookie scoop or your hands to form into balls (about 1 inch in diameter).
5. Place on a baking sheet lined with parchment paper and refrigerate for an additional 15-20 minutes before serving.
Cooking Time: None needed, just chill and serve!
Ghost Oreo Protein Donuts
Elevate your snack game with these eerie yet delicious donuts infused with protein and the iconic ghostly spirit of Oreos. These treats are perfect for a Halloween party or a post-workout treat.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond flour
– 1/4 cup whey protein powder
– 1/4 cup unsweetened applesauce
– 1/4 cup plain Greek yogurt
– 1/2 teaspoon vanilla extract
– 1/2 cup Oreo cookies, crushed
– 1 tablespoon coconut oil
– 1 egg white
Instructions:
1. Preheat the oven to 375°F (190°C). Grease a donut pan with non-stick spray.
2. In a medium bowl, whisk together oats, almond flour, and protein powder.
3. In a large bowl, combine applesauce, Greek yogurt, vanilla extract, and crushed Oreos. Mix until smooth.
4. Add the coconut oil and egg white to the wet ingredients and mix well.
5. Gradually add the dry ingredients to the wet mixture and stir until combined.
6. Pour the batter into the prepared donut pan and bake for 15-18 minutes or until a toothpick comes out clean.
7. Allow the donuts to cool before serving.
Cooking Time: 15-18 minutes
Spooky Ghost Oreo Protein Pudding
Get ready to conjure up a deliciously eerie treat with this Spooky Ghost Oreo Protein Pudding recipe! Made with protein powder, Oreos, and a hint of vanilla, this creamy pudding is the perfect snack for Halloween enthusiasts.
Ingredients:
– 1 scoop of your favorite protein powder (flavorless or vanilla)
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 6-8 Oreo cookies, crushed
– 1/4 teaspoon vanilla extract
Instructions:
1. In a small bowl, whisk together the protein powder and almond milk until smooth.
2. Add the honey and mix until dissolved.
3. Fold in the crushed Oreos and vanilla extract.
4. Pour the mixture into a serving cup or glass.
5. Refrigerate for at least 30 minutes to allow the flavors to meld.
6. Serve chilled, garnished with additional crushed Oreos if desired.
Cooking Time: None! This recipe is quick, easy, and requires no cooking.
Enjoy your Spooky Ghost Oreo Protein Pudding!
Ghost Oreo Protein Energy Bites
Boost your energy and satisfy your sweet tooth with these creamy protein bites infused with the essence of Ghost Oreos. Perfect for a pre-workout snack or post-gym treat, these bite-sized treats are packed with protein and flavor.
Ingredients:
– 1 cup rolled oats
– 1/2 cup creamy peanut butter
– 1/4 cup plain Greek yogurt
– 1/4 cup honey
– 1 tablespoon vanilla extract
– 1/2 teaspoon salt
– 1/4 cup crushed Ghost Oreos (about 6-8 cookies)
– Protein powder of your choice (optional)
Instructions:
1. In a medium bowl, combine oats, peanut butter, Greek yogurt, and honey. Mix until smooth.
2. Add vanilla extract and salt. Stir well.
3. Fold in crushed Ghost Oreos.
4. If desired, add protein powder and mix until combined.
5. Roll into 12-15 bite-sized balls.
6. Refrigerate for at least 30 minutes to set.
7. Store in an airtight container for up to 5 days.
Cooking Time: None! These bites are no-bake.
Enjoy your delicious Ghost Oreo Protein Energy Bites!
Halloween Ghost Oreo Protein Cupcakes
Get ready to cast a spell with these bewitching treats! These protein-packed cupcakes are the perfect way to celebrate Halloween without sacrificing taste or nutrition.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond flour
– 1/4 cup unsweetened applesauce
– 1/4 cup plain Greek yogurt
– 1 scoop vanilla protein powder
– 1/4 cup honey
– 1/4 cup milk
– 6-8 Oreo cookies, crushed
– Whipped cream and candy eyes for decoration (optional)
Instructions:
1. Preheat oven to 350°F (180°C). Line a muffin tin with cupcake liners.
2. In a large bowl, combine oats, almond flour, applesauce, yogurt, protein powder, and honey. Mix until smooth.
3. Add milk and mix until combined.
4. Fold in crushed Oreo cookies.
5. Divide batter evenly among cupcake liners.
6. Bake for 18-20 minutes or until a toothpick comes out clean.
7. Allow cupcakes to cool completely before decorating with whipped cream and candy eyes (if desired).
Cooking Time: 18-20 minutes
Ghost Oreo Protein Waffles
Get ready to scare up a tasty breakfast or snack with these Ghost Oreo Protein Waffles, packed with protein and the perfect blend of sweet and spooky flavors.
Ingredients:
– 1 scoop vanilla protein powder
– 1/2 cup rolled oats
– 1/4 cup almond flour
– 1/4 cup unsweetened applesauce
– 1 large egg
– 1 tablespoon honey
– 1/4 teaspoon salt
– 1/2 cup crushed Oreo cookies (without the cream filling)
– 1/4 cup melted coconut oil
– Whipped cream and additional crushed Oreos for topping (optional)
Instructions:
1. Preheat waffle iron according to manufacturer’s instructions.
2. In a bowl, combine protein powder, oats, almond flour, and salt.
3. In a separate bowl, whisk together egg, applesauce, honey, and melted coconut oil.
4. Add wet ingredients to dry ingredients and stir until combined.
5. Fold in crushed Oreos.
6. Cook waffles for 3-4 minutes or until golden brown.
7. Top with whipped cream and additional crushed Oreos, if desired.
Cooking Time: 15-20 minutes
Spooky Ghost Oreo Protein Cake Pops
Get ready to conjure up a treat that’s as spooky-ooky as it is delicious! These protein-packed cake pops are perfect for Halloween parties or a healthy snack any time of the year.
Ingredients:
– 1 cup rolled oats
– 1/2 cup plain Greek yogurt
– 1/4 cup unsweetened almond milk
– 1 scoop vanilla protein powder (20g)
– 1 tablespoon honey
– 12-15 Oreo cookies, crushed
– 1/4 cup white chocolate chips
– Edible eyes and markers for decorating (optional)
Instructions:
1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a medium bowl, mix together oats, yogurt, almond milk, protein powder, and honey until well combined.
3. Fold in crushed Oreo cookies.
4. Drop by tablespoonfuls onto prepared baking sheet.
5. Bake for 12-15 minutes or until firm to the touch. Let cool completely.
6. Melt white chocolate chips in a microwave-safe bowl (30-second intervals, stirring between each interval).
7. Dip cooled cake pops into melted white chocolate and decorate with edible eyes and markers (if using).
Cooking Time: 12-15 minutes
Ghost Oreo Protein Hot Chocolate
Warm up with this creamy, dreamy hot chocolate recipe that’s packed with protein and infused with the spooky spirit of Halloween. This Ghost Oreo Protein Hot Chocolate is a perfect treat for a chilly fall or winter evening.
Ingredients:
– 1 scoop vanilla protein powder
– 1 cup unsweetened almond milk
– 2 tablespoons unsalted butter
– 2 teaspoons instant hot chocolate mix
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 1 tablespoon Oreo cookie crumbs (with a hint of ghostly presence)
– Optional: whipped cream and additional Oreo crumbs for topping
Instructions:
1. In a small saucepan, melt butter over medium heat.
2. Add almond milk, hot chocolate mix, cinnamon, nutmeg, and salt. Whisk until smooth.
3. Bring mixture to a simmer, then remove from heat.
4. Stir in protein powder until fully dissolved.
5. Pour into a mug and sprinkle with Oreo crumbs.
6. Enjoy while it’s still warm, or refrigerate for up to 24 hours.
Cooking Time: 5-7 minutes
Summary
Get ready for a spooktacular Halloween with these 18 delicious and protein-packed recipes featuring Ghost Oreos! From shakes to bars, pancakes to brownies, and even cheesecake and ice cream, these treats are sure to cast a spell on your taste buds. Whether you’re looking for a healthy snack or a sweet indulgence, these recipes are perfect for Halloween parties or just as a fun treat any time of the year. So, grab some Ghost Oreos and get creative in the kitchen with these spooky-ooky recipes!