When it comes to cooking, beans are a staple ingredient that can add protein, fiber, and flavor to any dish. Among the many types of beans out there, Great Northern Beans stand out for their creamy texture and mild, slightly sweet taste. Whether you’re looking for a comforting soup, a hearty stew, or a flavorful salad, Great Northern Beans are a versatile ingredient that can be used in a wide range of recipes.
In this article, we’ll explore 20 delicious ways to use Great Northern Beans in your cooking. From classic soups and stews to innovative salads and casseroles, these recipes showcase the versatility of this popular bean variety. Whether you’re a busy home cook or a culinary enthusiast, you’re sure to find inspiration in these flavorful and satisfying dishes.
Creamy Great Northern Bean Soup
Warm up with this comforting and flavorful soup that’s perfect for a chilly day. This recipe showcases the rich, creamy goodness of Great Northern beans, simmered to perfection with aromatic spices and herbs.
Ingredients:
– 1 pound dried Great Northern beans, soaked overnight and drained
– 4 cups chicken broth
– 2 tablespoons butter
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 teaspoon dried thyme
– 1/2 teaspoon ground cumin
– 1/2 teaspoon paprika
– Salt and pepper, to taste
– 2 tablespoons heavy cream (optional)
Instructions:
1. In a large pot, sauté the onion and garlic in butter until softened.
2. Add the soaked Great Northern beans, chicken broth, thyme, cumin, paprika, salt, and pepper. Bring to a boil, then reduce heat and simmer for 45 minutes or until beans are tender.
3. Use an immersion blender to puree the soup until smooth. Alternatively, blend in batches and return to pot.
4. Taste and adjust seasoning as needed. If desired, stir in heavy cream for added richness.
5. Serve hot, garnished with chopped fresh herbs (optional).
Cooking Time: 45 minutes
Garlic Herb Great Northern Beans
A classic comfort food recipe with a flavorful twist, these Garlic Herb Great Northern Beans are perfect for a weeknight dinner or special occasion. The combination of tender beans, aromatic herbs, and pungent garlic is sure to delight.
Ingredients:
– 1 cup dried Great Northern beans, soaked overnight and drained
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon dried thyme
– 1/2 teaspoon dried rosemary
– 1 bay leaf
– Salt and pepper, to taste
– 4 cups vegetable broth
Instructions:
1. Preheat oven to 325°F (165°C).
2. In a large Dutch oven or pot, heat the olive oil over medium heat.
3. Add the minced garlic and cook until fragrant, about 1 minute.
4. Add the soaked and drained Great Northern beans, thyme, rosemary, bay leaf, salt, and pepper. Stir to combine.
5. Pour in the vegetable broth and bring to a boil.
6. Transfer the pot to the preheated oven and simmer for 6-8 hours or until the beans are tender.
Cooking Time: 6-8 hours
Great Northern Bean and Kale Stew
Hearty and comforting, this Great Northern Bean and Kale Stew is a perfect meal for a chilly day. With the combination of creamy beans, tender kale, and aromatic spices, you’ll be cozying up with a warm bowl in no time.
Ingredients:
– 1 pound dried Great Northern beans, soaked overnight and drained
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika
– 1/2 teaspoon salt
– 4 cups vegetable broth
– 2 cups water
– 2 bunches kale, stems removed and chopped (about 4 cups)
– 2 tablespoons tomato paste
Instructions:
1. In a large pot, heat the olive oil over medium-high heat.
2. Add the onion and garlic; cook until softened, about 5 minutes.
3. Add the cumin, smoked paprika, and salt; cook for 1 minute.
4. Add the soaked beans, vegetable broth, water, and chopped kale. Bring to a boil, then reduce heat to low and simmer for 1 hour or until beans are tender.
5. Stir in tomato paste and serve hot.
Cooking Time: 1 hour
Spicy Great Northern Bean Chili
This hearty, slow-cooked chili is a perfect blend of tender beans, savory spices, and a kick of heat. Serve it with crusty bread or over rice for a comforting meal.
Ingredients:
– 1 lb dried Great Northern beans, soaked overnight and drained
– 1 onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 2 tbsp chili powder
– 1 tsp ground cumin
– 1/2 tsp smoked paprika
– 1/4 tsp cayenne pepper
– 1 can (14.5 oz) diced tomatoes
– 1 can (15 oz) kidney beans, drained and rinsed
– 1 cup beef broth
– Salt and pepper, to taste
– Optional: jalapeños or hot sauce for extra heat
Instructions:
1. Preheat oven to 275°F.
2. In a large Dutch oven, cook onion, garlic, and red bell pepper over medium-high heat until tender, about 5 minutes.
3. Add chili powder, cumin, smoked paprika, and cayenne pepper; cook for 1 minute.
4. Add soaked and drained beans, diced tomatoes, kidney beans, and beef broth; stir to combine.
5. Cover pot and transfer to the preheated oven; simmer for 6-8 hours or until beans are tender.
Cooking Time: 6-8 hours
Great Northern Bean and Sausage Casserole
This hearty casserole combines tender Great Northern beans with savory sausage and rich tomato sauce, perfect for a comforting weeknight meal. With its one-dish wonder convenience, it’s sure to become a family favorite.
Ingredients:
– 1 pound Great Northern beans, drained and rinsed
– 1 pound sweet Italian sausage, casings removed
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 can (28 oz) crushed tomatoes
– 1 cup chicken broth
– 1 teaspoon dried oregano
– Salt and pepper, to taste
– 1 cup shredded cheddar cheese (optional)
Instructions:
1. Preheat oven to 350°F.
2. Cook sausage in a large skillet over medium-high heat, breaking up with spoon, until browned, about 5 minutes.
3. Add olive oil, onion, and garlic; cook until onion is translucent, about 5 minutes.
4. Stir in crushed tomatoes, chicken broth, and oregano. Bring to a simmer.
5. Combine cooked beans, sausage mixture, and salt and pepper to taste.
6. Transfer mixture to a 9×13-inch baking dish. Top with shredded cheddar cheese (if using).
7. Bake for 30-40 minutes or until hot and bubbly.
Cooking Time: 30-40 minutes
Mediterranean Great Northern Bean Salad
This hearty salad combines the creamy texture of Great Northern beans with the bright flavors of the Mediterranean, making it a perfect side dish or light lunch. A medley of vegetables, herbs, and spices adds depth and freshness to this easy-to-make recipe.
Ingredients:
– 1 cup cooked Great Northern beans
– 2 cups mixed greens (such as arugula, spinach, and lettuce)
– 1/2 cup chopped cucumber
– 1/4 cup crumbled feta cheese
– 1/4 cup pitted Kalamata olives, sliced
– 1/4 cup red onion, thinly sliced
– 2 tablespoons extra-virgin olive oil
– 2 tablespoons lemon juice
– 1 tablespoon chopped fresh parsley
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine cooked Great Northern beans, mixed greens, cucumber, feta cheese, olives, and red onion.
2. In a small bowl, whisk together olive oil, lemon juice, and parsley.
3. Pour dressing over bean mixture and toss to coat.
4. Season with salt and pepper to taste.
5. Serve at room temperature or chilled.
Cooking Time: 10 minutes
Great Northern Bean and Bacon Chowder
This comforting chowder is a perfect blend of creamy goodness and savory flavors, made with tender Great Northern beans, crispy bacon, and aromatic vegetables. Serve warm with crusty bread or crackers for a satisfying meal.
Ingredients:
– 1 pound dried Great Northern beans, soaked overnight and drained
– 6 slices of bacon, diced
– 2 medium onions, chopped
– 3 cloves of garlic, minced
– 1 large carrot, peeled and grated
– 4 cups chicken broth
– 1 cup milk
– Salt and pepper to taste
Instructions:
1. Cook the bacon in a large pot over medium heat until crispy. Remove from pot and set aside.
2. Add onions, garlic, and carrot to the pot; cook until vegetables are tender, about 5 minutes.
3. Add soaked Great Northern beans, chicken broth, and milk to the pot. Bring to a boil, then reduce heat and simmer for 1 hour or until beans are tender.
4. Stir in cooked bacon and season with salt and pepper to taste.
Cooking Time: 1 hour 15 minutes
Slow Cooker Great Northern Bean Stew
This hearty stew is a perfect comfort food for a chilly day. With its rich flavors and tender beans, it’s a great way to warm up without sacrificing taste.
Ingredients:
– 1 pound dried Great Northern beans, soaked overnight and drained
– 1 onion, chopped
– 3 cloves garlic, minced
– 2 carrots, peeled and chopped
– 2 celery stalks, chopped
– 1 can (14.5 oz) diced tomatoes
– 4 cups vegetable broth
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. Add the soaked and drained beans, onion, garlic, carrots, and celery to a slow cooker.
2. In a separate bowl, mix together the diced tomatoes and vegetable broth. Pour the mixture over the bean mixture in the slow cooker.
3. Season with thyme, salt, and pepper.
4. Cook on low for 8-10 hours or high for 4-6 hours.
Cooking Time: 4-10 hours
Great Northern Bean and Spinach Curry
This comforting curry is a perfect blend of creamy beans, tender spinach, and aromatic spices, making it a great option for a cozy dinner or a quick lunch.
Ingredients:
– 1 cup dried Great Northern beans, soaked overnight and drained
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 1 red bell pepper, diced
– 1 can (14 oz) diced tomatoes
– 1 cup fresh spinach leaves
– 1 teaspoon ground cumin
– 1 teaspoon curry powder
– 1/2 teaspoon turmeric
– Salt and pepper to taste
– 2 tablespoons vegetable oil
Instructions:
1. In a large pot, heat the oil over medium heat. Add onions and cook until softened, about 5 minutes.
2. Add garlic, bell pepper, cumin, curry powder, and turmeric. Cook for an additional 2-3 minutes.
3. Stir in soaked Great Northern beans, diced tomatoes, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30-40 minutes or until beans are tender.
4. Stir in fresh spinach leaves and cook until wilted, about 2-3 minutes.
5. Serve hot over rice or with naan bread.
Cooking Time: 45-50 minutes
Great Northern Bean and Ham Hock Soup
This comforting soup is a perfect blend of tender beans, rich ham flavor, and aromatic spices. It’s a simple yet satisfying meal that warms the soul.
Ingredients:
– 1 pound dried Great Northern beans
– 2 pounds smoked ham hock
– 4 cups chicken broth
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 1 teaspoon ground cumin
– 1/2 teaspoon paprika
– Salt and pepper, to taste
Instructions:
1. Rinse beans and soak overnight in water. Drain and set aside.
2. In a large pot or Dutch oven, combine ham hock, chicken broth, onions, garlic, cumin, and paprika. Bring to a boil, then reduce heat and simmer for 30 minutes.
3. Add soaked beans to the pot. Simmer for an additional 1-2 hours, or until beans are tender.
4. Remove ham hock from pot and let cool. Once cooled, chop meat into bite-sized pieces and return to soup.
5. Season with salt and pepper to taste. Serve hot.
Cooking Time: 3-4 hours
Great Northern Bean and Tomato Bake
This comforting casserole combines the nutty flavor of Great Northern beans with the sweetness of fresh tomatoes, all wrapped up in a crispy breadcrumb topping. Perfect for a chilly evening or a weeknight dinner.
Ingredients:
– 1 cup dried Great Northern beans, soaked overnight and drained
– 2 cups water
– 1 large onion, chopped
– 3 cloves garlic, minced
– 2 large tomatoes, diced
– 1 tablespoon olive oil
– 1 teaspoon dried thyme
– Salt and pepper to taste
– 1 cup breadcrumbs
– 2 tablespoons grated cheddar cheese
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large pot, combine soaked beans and water. Bring to a boil, then reduce heat and simmer for 1 hour.
3. In a skillet, sauté onion and garlic until softened. Add tomatoes, olive oil, thyme, salt, and pepper. Cook for 5 minutes.
4. Combine cooked bean mixture with tomato mixture. Transfer to a 9×13 inch baking dish.
5. Top with breadcrumbs and cheese. Bake for 25-30 minutes or until golden brown.
Cooking Time: 45-50 minutes
Great Northern Bean and Cornbread Casserole
This comforting casserole combines the rich flavors of slow-cooked Great Northern beans with the warm, crumbly goodness of cornbread. Perfect for a chilly evening or a potluck gathering, this recipe is sure to please.
Ingredients:
– 1 cup dried Great Northern beans, soaked overnight and drained
– 2 cups chicken broth
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 red bell pepper, chopped
– 1 teaspoon ground cumin
– Salt and pepper, to taste
– 1 cup cornbread mix
– 1/4 cup milk
– 1 egg, beaten
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large pot, combine beans, broth, onion, garlic, bell pepper, and cumin.
3. Bring to a boil, then reduce heat and simmer for 45 minutes or until beans are tender.
4. Stir in salt and pepper to taste.
5. In a separate bowl, mix cornbread mix, milk, and beaten egg.
6. Pour bean mixture into a 9×13-inch baking dish.
7. Top with cornbread mixture, spreading evenly.
8. Bake for 30-35 minutes or until cornbread is golden brown.
Cooking Time: 1 hour 15 minutes
Great Northern Bean and Vegetable Stir-Fry
This recipe combines the nutty flavor of Great Northern beans with a variety of colorful vegetables, all stirred together in a savory sauce. Perfect for a quick weeknight dinner or a satisfying lunch.
Ingredients:
– 1 cup dried Great Northern beans, soaked overnight and drained
– 2 tablespoons vegetable oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 red bell pepper, sliced
– 1 small carrot, peeled and grated
– 1 cup snap peas, sliced
– 2 teaspoons soy sauce
– 1 teaspoon oyster sauce (optional)
– Salt and pepper to taste
Instructions:
1. Cook the soaked Great Northern beans according to package instructions.
2. Heat oil in a large skillet or wok over medium-high heat.
3. Add onion, garlic, red bell pepper, and carrot. Stir-fry for 5 minutes.
4. Add snap peas and cooked beans. Stir-fry for an additional 2-3 minutes.
5. In a small bowl, whisk together soy sauce and oyster sauce (if using). Pour over the stir-fry and season with salt and pepper to taste.
Cooking Time: 15-20 minutes
Great Northern Bean and Quinoa Bowl
This wholesome bowl combines nutty quinoa with creamy Great Northern beans, fresh herbs, and a hint of citrus for a satisfying and healthy meal. Perfect for a quick lunch or dinner, this recipe is easy to make and packed with protein and fiber.
Ingredients:
– 1 cup quinoa
– 2 cups water
– 1 can (15 ounces) Great Northern beans, drained and rinsed
– 2 tablespoons olive oil
– 1 small onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon dried thyme
– Salt and pepper to taste
– Fresh parsley or cilantro leaves for garnish
– Lemon wedges (optional)
Instructions:
1. Cook quinoa according to package instructions using 2 cups of water.
2. In a large skillet, heat olive oil over medium-high heat. Add chopped onion and cook until translucent, about 3-4 minutes.
3. Add garlic, Great Northern beans, thyme, salt, and pepper. Stir to combine.
4. Simmer bean mixture for 5-7 minutes or until flavors have melded together.
5. Fluff cooked quinoa with a fork and top with bean mixture.
6. Garnish with fresh herbs and serve with lemon wedges (if desired).
Cooking Time: 20-25 minutes
Great Northern Bean and Sweet Potato Hash
Start your day off right with this comforting hash recipe that combines the creamy sweetness of roasted sweet potatoes with the rich, earthy flavor of Great Northern beans.
Ingredients:
– 1 large sweet potato, peeled and diced
– 1 can (15 ounces) Great Northern beans, drained and rinsed
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– Salt and pepper to taste
– Optional: 1 tablespoon chopped fresh parsley for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss sweet potatoes with 1 tablespoon olive oil, salt, and pepper on a baking sheet. Roast for 30-40 minutes or until tender.
3. In a large skillet, heat the remaining 1 tablespoon olive oil over medium-high. Add onion and garlic; cook until softened, about 5 minutes.
4. Add Great Northern beans to the skillet and stir to combine with onion mixture. Cook for an additional 2-3 minutes.
5. Once sweet potatoes are done, let them cool slightly before mashing or roughly chopping them into small pieces.
6. Combine roasted sweet potatoes with bean mixture; season with salt and pepper to taste.
7. Garnish with chopped parsley, if desired.
Cooking Time: 45-50 minutes
Great Northern Bean and Chorizo Tacos
This recipe combines the creamy texture of Great Northern beans with the spicy kick of chorizo, all wrapped up in a crispy taco shell. A flavorful and satisfying meal that’s perfect for any day.
Ingredients:
– 1 cup dried Great Northern beans, soaked overnight and drained
– 1 pound chorizo sausage, casings removed
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 8-10 corn tortillas
– Salt and pepper to taste
– Optional toppings: shredded cheese, diced tomatoes, sour cream, cilantro
Instructions:
1. In a large pot, cook the Great Northern beans with enough water to cover them until tender.
2. In a skillet, cook the chorizo sausage over medium-high heat, breaking it up with a spoon as it cooks.
3. Add the onion and garlic to the skillet and cook until the onion is translucent.
4. Warm the tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble the tacos by filling the tortillas with the bean mixture, chorizo mixture, and any desired toppings.
Cooking Time: 45 minutes
Great Northern Bean and Avocado Wrap
This Great Northern Bean and Avocado Wrap is a nutritious and flavorful meal that combines the creamy richness of avocado with the wholesome goodness of Great Northern beans. Perfect for a quick lunch or dinner, this wrap is sure to satisfy your hunger and cravings.
Ingredients:
– 1 cup cooked Great Northern beans
– 1 ripe avocado, mashed
– 1 tablespoon olive oil
– 1 small onion, thinly sliced
– 2 cloves garlic, minced
– 1 teaspoon cumin
– Salt and pepper to taste
– 1 large flour tortilla
– Optional: shredded cheese, chopped cilantro, or diced tomatoes for added flavor
Instructions:
1. Preheat a non-stick skillet over medium heat.
2. Add olive oil, onion, and garlic; cook until the onion is translucent (3-4 minutes).
3. Stir in cooked Great Northern beans and cumin; cook for 1 minute.
4. Warm tortilla in the microwave or oven.
5. Assemble wrap by spreading mashed avocado on the tortilla, followed by the bean mixture.
6. Add any optional toppings, if desired.
7. Serve immediately and enjoy!
Cooking Time: 10-12 minutes
Great Northern Bean and Mushroom Risotto
This comforting risotto dish combines the creamy texture of Arborio rice with the nutty flavor of Great Northern beans and earthy mushrooms, perfect for a cold winter’s night.
Ingredients:
– 1 cup Great Northern beans, soaked overnight and drained
– 2 cups vegetable broth, warmed
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 2 cups mixed mushrooms (such as cremini, shiitake, and button), sliced
– 2 cloves garlic, minced
– 1 cup Arborio rice
– 1/4 cup white wine (optional)
– Salt and pepper to taste
– Grated Parmesan cheese for serving (optional)
Instructions:
1. Heat oil in a large saucepan over medium heat. Add onion and cook until translucent.
2. Add mushrooms and garlic; cook until mushrooms release their liquid and start to brown.
3. Add soaked Great Northern beans, broth, and Arborio rice. Stir to combine.
4. Cook, stirring occasionally, for 20-25 minutes or until rice is creamy and tender.
5. If using wine, add it to the pan and stir to combine.
6. Season with salt and pepper to taste.
7. Serve hot, topped with grated Parmesan cheese if desired.
Cooking Time: Approximately 30-35 minutes
Great Northern Bean and Lentil Soup
This comforting soup is a perfect blend of protein-rich beans and lentils, simmered in a flavorful broth with aromatic spices. It’s an ideal meal for a chilly day or a quick lunch option.
Ingredients:
– 1 cup dried Great Northern beans, rinsed and drained
– 1/2 cup brown or green lentils, rinsed and drained
– 4 cups vegetable broth
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika (optional)
– Salt and pepper, to taste
– Fresh parsley or cilantro, for garnish
Instructions:
1. In a large pot, combine Great Northern beans and lentils.
2. Add vegetable broth, onion, garlic, cumin, and smoked paprika (if using). Bring to a boil, then reduce heat and simmer for 45-50 minutes or until beans and lentils are tender.
3. Season with salt and pepper to taste.
4. Serve hot, garnished with fresh parsley or cilantro.
Cooking Time: Approximately 1 hour
Great Northern Bean and Rosemary Focaccia
This hearty focaccia is a perfect blend of nutty Great Northern beans, fragrant rosemary, and crispy bread. A great accompaniment to soups or salads.
Ingredients:
– 1 cup warm water
– 2 teaspoons active dry yeast
– 3 tablespoons olive oil
– 1/4 cup Great Northern beans, cooked and mashed
– 1 tablespoon chopped fresh rosemary
– 1 teaspoon salt
– 3 cups all-purpose flour
Instructions:
1. In a large bowl, combine warm water and yeast. Let it sit for 5 minutes.
2. Add olive oil, mashed Great Northern beans, chopped rosemary, and salt to the bowl. Mix until a shaggy dough forms.
3. Gradually add flour, mixing until a sticky dough develops.
4. Knead the dough on a floured surface for 10 minutes.
5. Place the dough in a greased bowl, cover, and let it rise in a warm place for about 1 hour, or until doubled in size.
6. Preheat oven to 400°F (200°C). Punch down the dough and shape into a rectangle. Bake for 25-30 minutes, or until golden brown.
Cooking Time: 25-30 minutes
Summary
Discover the versatility of Great Northern beans with these 20 delicious recipes. From comforting soups to hearty casseroles, and from savory stews to flavorful salads, there’s something for everyone. Try creamy bean soup, garlic herb beans, or spicy chili for a quick and easy meal. Or, go for a Mediterranean-inspired salad or a slow cooker stew. With Great Northern beans as the star of the show, you’ll find inspiration for breakfast, lunch, dinner, and snacks in between. Get cooking with these flavorful recipes and elevate your culinary game!